Schedule 90 minutes of FLOW on your dreams before helping others with their dreams.
THIS IS NOT SELFISH—–>It’s Liberating
Here’s the exercise:
For your first 90 minutes (start now!)
- Make a huge list of goals you want to accomplish. I would stick to the things you want to have, be, or do.
- When you have that list choose the top 3 or 4.
- Now, make an action item for each one of those goals. I set a reminder on your phone during flow every day. 1 for Today (3-4 action items) 1 for tomorrow (3-4 action items), and 1 for 3 days (3-4 action items). UPDATE TOMORROW AND 3 DAYS EVERY DAY!
- Do this every day. Put it in your calendar. Wake up earlier, go to sleep earlier, whatever you have to do.
If you really want to reach your dreams, it’ll take work, it’ll take discipline. This will help you and make you feel better about your life. Email me if you have any questions.
<3 Live a life of love <3 B